How do you treat hand and wrist tendonitis?
How do you treat hand and wrist tendonitis?
Management and Treatment
- Medication: Nonsteroidal anti-inflammatory drugs (NSAIDs) can reduce pain and inflammation.
- Physical or occupational therapy: Therapists can help you regain strength, mobility and range of motion in your wrist and fingers.
- Rest: The most important treatment for wrist tendinitis is usually rest.
How do you tell if you have a torn tendon in your wrist?
Signs or symptoms include:
- Pain.
- Swelling.
- Bruising.
- Weakness in the affected area.
- A snapping or popping noise at the time of injury.
- Difficulty moving the hand, wrist or elbow.
- Increased fatigue during activity.
Where are the tendons in your hand and wrist?
The main tendons of the hand are: superficialis tendons, which pass through the palm side of the wrist and hand, and attach at the bases of the middle phalanges. They act with the profundus tendons to flex the wrist and MCP and PIP joints.
How long does it take for an inflamed tendon to heal?
Tendonitis is when a tendon swells (becomes inflamed) after a tendon injury. It can cause joint pain, stiffness, and affect how a tendon moves. You can treat mild tendon injuries yourself and should feel better within 2 to 3 weeks.
How do you know if you tore a tendon or ligament in your hand?
During an MRI scan, magnetic fields and radio waves are used to create images of muscles, bones, and tissue in the hand. An MRI can help to show if a tendon or ligament has torn partially or completely. This imaging test can also help your doctor to determine if other injuries are causing your symptoms.
What does a torn tendon feel like?
Tendon Tear Symptoms Severe and excruciating pain. Immediate bruising. Pain and discomfort that worsens with tendon use. A “crunchy” sound or feeling (crepitus) with tendon use.
Can a torn tendon heal on its own?
If left unattended, the tendon will not heal on its own and you will have lasting repercussions. In such situations, a surgeon will access the injured tendon, perform repairs, and close the incision. This will be followed by several weeks of rest and physical therapy so you can heal and strengthen your body.