How do I know my tennis grip size?

How do I know my tennis grip size?

Ruler Test: To measure grip size using the ruler test, first place the fingers of your racket hand together, then align a ruler’s edge with the the bottom horizontal crease of your palm. Next, measure to the tip of your ring finger, this measurement is your grip size.

What is the most common tennis grip size?

The average grip size is 4-3/8. Most normal size ladies are 4-3/8. Smaller ladies, especially Asians, take a 4-1/4 or 4-1/8. Average men measure between 4-3/8 and 4-1/2.

What size grip does Serena Williams use?

Grip Sizes Another important thing to note about Serena Williams is her grip size. Grip sizes used by professional tennis players have been in the focus of attention in the last couple of years. While Rafael Nadal has a grip size of a 4 1/4in., Serena Williams has a grip size of 4 5/8in”.

Does tennis grip size matter?

Every shot you play, you’ll risk injuring your hand, wrist and elbow. With the wrong grip size, you also won’t be playing your best tennis as you won’t have all the control, power and feel you need.

What is the smallest tennis grip size?

How to Find Your Tennis Racquet Grip Size

US Sizes European Sizes Sizes in Millimeters
4 inches 0 100-103 mm
4-1/8 inches 1 103-106 mm
4-1/4 inches 2 106-110 mm
4-3/8 inches 3 110-113 mm

What grip does Djokovic use?

For his two-handed backhand, Djokovic grips his dominant hand with a continental grip and his non-dominant hand with an eastern grip, which is typical of a two-handed backhand.

Does a bigger grip help tennis elbow?

A grip that is either too big or too small for the player’s hand is not a factor in whether or not a player may develop tennis elbow, according to a study published in the December issue of The American Journal of Sports Medicine.

What grip size does Rafael Nadal use?

Nadal uses an L2 grip size, and although he adds an overgrip to his racquet, this is still relatively small for a guy who stands at 6ft tall.