Is Sweet Home granola healthy?

Is Sweet Home granola healthy?

Sweet Home Farm Vanilla Cocoa Granola. 91% recommend this product! 100% natural; great as a healthy snack, a topping, or a breakfast cereal; made with 26g wholegrain.

Is Sweet Home Farm granola vegan?

A proud Save The Bees supporter, Sweet Home Farm Granola is Non-GMO Project Verified, vegan and Certified Kosher. This delicious granola is full of the good stuff you love, with no artificial flavors, synthetic colors or preservatives.

How do you make granola with cereal?


  1. 4 cups old-fashioned rolled oats (use certified gluten-free oats for gluten-free granola)
  2. 1 ½ cup raw nuts and/or seeds (I used 1 cup pecans and ½ cup pepitas)
  3. 1 teaspoon fine-grain sea salt (if you’re using standard table salt, scale back to ¾ teaspoon)
  4. ½ teaspoon ground cinnamon.

Is granola fattening for you?

The bottom line. Granola is a nutritious, filling cereal. However, many varieties are high in calories and packed with excess sugar, which can harm your health. Be sure to carefully read labels, choosing products with whole ingredients — like raisins, seeds, and nuts — that are high in protein and fiber.

Does granola cause belly fat?

Granola may prompt weight gain if eaten in excess, as it can be high in calories from added fats and sugars. What’s more, sugar is linked to chronic conditions like type 2 diabetes, heart disease, and obesity.

Does granola help lose belly fat?

Yes granola is good for weight loss, so long as you’re eating a healthy variety that’s packed with fibre. As Mina explains: “Foods with high fibre contents such as granola can help keep you feeling fuller for longer, which is great for those who are trying to reduce snacking and keep an eye on their weight.”

What happens if you eat granola everyday?

Which granola is best for weight loss?

Here are 10 of the healthiest granolas at the supermarket.

  • KIND Vanilla Blueberry Clusters with Flax Seeds.
  • Purely Elizabeth Ancient Grain Granola.
  • Bob’s Red Mill Maple Sea Salt Pan-Baked Granola.
  • Bear Naked Fit Triple Berry Granola.
  • KIND Dark Chocolate Whole Grain Clusters.

Is it OK to eat granola every day?