# What is a good 10 yard split time?

Table of Contents

## What is a good 10 yard split time?

1.50 seconds The average 10-yard split for a Pro Bowl edge rusher since 2003? 1.67 seconds. The Mississippi State product’s three-cone result of 7.0 seconds also hit a predictive benchmark (7.0 or lower) that flags for above-average and elite NFL production.

What is a good 10 yard sprint?

From the data in the image to the right, all 10 athletes who threw 85mph or harder ran less than 1.75 in the 10 yard dash. 24 of 25 who threw 80mph or harder ran less than a 1.75 10 yard dash. Times were more scattered for those who threw less than 80mph. Of those 17 athletes, 7 ran a time under 1.75 seconds.

### What is an elite 10 yard split?

A 10-yard split measures the short-area burst of an NFL prospect and allows scouts to determine if the prospect is a two-stepper (a player who can get up to full speed in two steps) or a strider (a player who needs to hit full stride to reach his top speed).

Whats a good 10 yard split for a 40-yard dash?

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Drill Significance S
40-yard Dash Speed 4.61
10-yard Split (40) Quickness 1.65
20-yard Split (40) Burst 2.61
225 Bench Press (Reps) Upper body strength 18

## What is a good 10-yard fly?

According to the correlations above, an athlete would likely need a maximum velocity of around 10.40 m/s, which would correspond to a 0.88-second flying 10-yard sprint!

What is a 10 yard fly?

First, for those not familiar, the Flying 10 is performed as a build-up sprint. The athlete has a 10-30 yard build-up of speed leading into a full-speed sprint achieving max velocity for 10 yards.

### What is a 10-yard fly?

What’s a good 10-yard fly?

Running a 4.20-second 40-yard dash would break the current record set by John Ross. According to the correlations above, an athlete would likely need a maximum velocity of around 10.40 m/s, which would correspond to a 0.88-second flying 10-yard sprint!

## How do you convert 10-yard fly to mph?

Record every time. For fun, convert your fly times into miles per hour. Mph = 20.45 ÷ 10-yard fly or mph = 22.37 ÷ 10-meter fly.

What is a 10-yard split in football?

A 10-yard split measures the short-area burst of an NFL prospect and allows scouts to determine if the prospect is a two-stepper (a player who can get up to full speed in two steps) or a strider (a player who needs to hit full stride to reach his top speed).

### What is the fastest 10-yard split in NFL Combine history?

This is the fastest 10-split by any combine runner in my database (starting in 2003). For some context, this is faster than Julio Jones ‘ 1.50 10-yard split and 4.42 second 40-yard dash and they are similar heights: Metcalf checked in at 6-3 3/8 and 228 pounds, while Jones was 6-2 3/4 and 220 pounds.

What is the average 10-yard split for a Pro Bowl edge rusher?

The average 10-yard split for a Pro Bowl edge rusher since 2003? 1.67 seconds. The Mississippi State product’s three-cone result of 7.0 seconds also hit a predictive benchmark (7.0 or lower) that flags for above-average and elite NFL production. 287 pounds

## How fast did Matthew Matthews run the 10-yard split?

Matthews made the jaws of a couple scouts drop after he posted a time of 1.49 seconds in his 10-yard split. To put it into perspective, only nine cornerbacks at the combine ran faster.